Guided exercise in Maaninka

The spring 2023 groups have started

Chair workout, easy 

Fridays (13/1 – 21/4/2023) 

at 9:00–9:45 and 10:00–10:45

Maaninkatalo entrance hall 

Power and balance at the gym

Fridays (28/4 – 2/6/2023)

at 9:00–9:45

Sports hall gym

Circuit training at the gym

Fridays (28/4 – 2/6/2023) 

at 10:00–10:45

Sports hall gym

For more information

Noora Jauhiainen

Sports instructor/Kuopio, Nilsiä, Juankoski and Maaninka

+358 44 748 8228

noora.jauhiainen@kuopio.fi