Sports groups for working-aged people
Day courses for the beginners in the gym
The day courses for the beginners in the gym help you to get started exercising in the gym by yourself. Course price 21 e, and a valid Kuopion in Motion wristband or single ticket to the gym.
More information, the schedule and places : Kuopion kaupunki – Hyvinvointipalvelut (kuntapalvelut.fi)
Registration and more information:
Sports coordinator p. 044 718 2510
www.kuntapalvelut.fi/kuopio > goups > working-aged people
Taiji course 1
On Thursdays 12.15 am–1.00 pm
11.9-9.10.2025 (5 times)
Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.
Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)
For more information: Sports coordinator p. 044 718 2510
Taiji-kurssi 2
On Thursdays
12.15 am–1.00 pm
23.10-21.11.2025 (5 times)
Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.
Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)
For more information: Sports coordinator p. 044 718 2510
Get Moving, Get Inspired, and Fall in Love with Sports Outdoor – Autumn 2025
On Fridays 12.9-10.10.2025 at 10.15 AM to 11.00 AM
Welcome to exercise group designed for beginners! You can join just once or get inspired to try all the different activities offered on the course. The sessions are open to everyone, free of charge, and no registration in advance is required.
More information: p. 044 718 2510 tai 044 718 2509
Friday12.9 Fitness session, HapelähdeLocal Sports areaGathering together in Hapelähde local park area’s sportsfield (Snellmaninkatu 41)
Friday19.9 Exerciseswithpenches in Väinölänniemi. Gathering in Väinölänniemi Stadium (Väinölänniemi 26).
Friday26.9 Lightmobility and strengthtraining in Puijo . Gathering in front of the Puijo Skiing stadium service building (Suurmäentie 85)
Friday 3.10Introduction to outdoor gym equipment and a walk together in Sammakkolampi
Gathering at the yard of Puijo Church (Taivaanpankontie 3)
Friday10.10 Gentle full-body workout with a stick at Valkeisenlampi. Gathering in front of the Kuopio City Theathre (Niiralankatu 2)
Organized by City of Kuopio/ Civic engagement services